One of my favorite things to do is cook! Especially when I have the time for it :). One of our favorite meals (like anyone) is tacos! It's such an easy fall-back meal. However, if you've ever been in the store and picked up pre-packaged taco seasoning you will notice how much sodium it has. It has a gunk-load. In light of that, Kyle and I have been using a simple mix of spices to create our own taco seasoning. Not only is it delish, but it also has so much less sodium. It makes taco night more enjoyable and healthy. I thought I would share it here:
1 Tbsp chili powder
1 Tbsp cumin
1 Tbsp garlic powder
1 Tbsp onion powder
1/4 - 1/2 crushed red pepper (if you want some extra spice)
Enjoy!
P.S. I received this from my mother-in-law, Mary Lou, back when we moved to Kentucky.
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